Breathe with US
We are US. We are one.
US is an expansive virtual Breathwork Journey.
On Sundays we gather virtually in unified presence. Our breath connects our mind, body, and soul. As you breathe with US, all of your being is given permission to rock the mic. Whether deep pain or immense joy, nothing is too much for our breath... She is mighty, wise, and knows just how to heal & open our hearts. Limitless possibilities await you. Join US to feel unity within, with your fellow humans, and the earth.
Journey Flow: Chelsea & Daniel co-guide communion around our most critical bodily function. After a brief intro, we drop-in with a nature-inspired meditation to establish presence. Then we breathe deeply to the tune of curious inquiry, child-like wonder, and an expansive musical soundscape.
Every Journey is unique. The people, the music, the meditation, the connection. US is a community. We hope to see you regularly.
First Timer? Amazing. There are a wide range of experience levels in each session. We'll give you the skills to self regulate the intensity of your experience - You decide how “IN” you go... how deep you allow your breath to take you. This is the beauty of holding US online. It's just you, with US, comfortable, and flowing together.
"The breath of love can take you all the way to infinity"
NOTE: We're taking October off - See you soon!
SUNDAYS, 4:00 - 5:00pm PST
Where: Virtual Zoom world
US is free and open to all
We breathe to live... and relax, expand, release, energize, and adapt. Guided breathwork is the gateway to our bodies and the unconscious realm, where old patterns and stored memories live. These dictate our present behavior and overall wellbeing. Through conscious breathing, we connect to our true selves and clear all that does not serve US.
We breathe to live... Inhale. Absorb nutrients. Deliver nourishment to every single cell (tissues, bones, and organs). Convert energy to perform all bodily functions. Energy becomes waste. Exhale. Dispel toxins from the body. Repeat & recycle. Our health, emotions, mental capacity, and nervous/immune systems rely on breath. Westerners use, on average, 30% of their lung capacity.
Hello, we're Chelsea and Daniel.
Deep stabilizing breaths have been our saving grace in coming, staying, and thriving together. Thankfully, as trained Breathwork facilitators, appreciation for our breath was more natural for us than most couples. We rise in offering together, weaving a unique co-guided Journey that reflects our joint-passion for liberating humans to their full potential.
We're so grateful for your interest - We hope you'll join US.